https://itunes.apple.com/us/podcast/interesting-people-53-bang-power-dance-with-amanda-strand/id1300203714?i=1000408243971&mt=2

Radio 99.9 WFRE-FM interviews Freedom Group Exercise Founder Amanda Strand

What is BANG Power Dance? I spoke with the creator of BANG, Amanda Bidlack Strand about how she fell in love with group fitness, her background in dance, and how much fun BANG can be. It turns out that BANG is more boxing than dance!