On Wednesday May 18, 2017, Amanda Strand, the creator of Freedom Barre™, kicked off the first-ever Golden Triangle TriFit barre class in the Plaza at 2100 M St. (M Street Plaza) in Washington, D.C.

Freedom Barre is the hot new workout to try in D.C. and now you can do it outside!!  Three free workout classes over three days made up Golden Triangle’s TriFit program, previously Pilates in the Park.

Grab your mat, bring your friends, and make TriFit your next “happy hour.”

Please see the Golden Triangle website and/or our Facebook page for more info!!

COULDN’T MAKE IT? Come back to the Plaza at 2100 M Street every Wednesday through the end of September for free classes. Or join us at Farragut Park on Tuesdays and Thursdays for yoga and Pilates.