by Amanda Strand | May 5, 2019 | BANG, Events, Freedom Barre, News, RISE
Join us for FGE Quarterly Release Day on May 18, 2019 at XSport Fitness Norridge (Norridge, IL) for THREE Master Classes, TWO 3-hour Skills Workshops, and work with some of Freedom Group Exercise Master Trainers!! Please click below to sign up for one or both Skills...
by Amanda Strand | May 4, 2019 | BANG, Events, Freedom Barre, News, RISE
Join us on May 18, 2019 at XSport Fitness Addison (Addison, IL) for THREE Master Classes, TWO 3-hour Skills Workshops, and work with some of Freedom Group Exercise Master Trainers!! Please click below to sign up for one or both Skills Workshops BANG Skills Workshop...
by Amanda Strand | Jan 29, 2018 | Freedom Barre, Thoughts
Re-posted from Freedom Group Exercise Creator Amanda Strand’s January 29, 2018 Facebook post regarding the online article titled The Secret Sexual History of the Barre Workout by Danielle Friedman on The Cut. Thank you, Friends, So many of you have sent this to...
by Amanda Strand | Jan 19, 2018 | Freedom Barre, News
We’re proud to announce that Crunch Fitness in Chevy Chase, MD/DC has launched Freedom Barre for 2018! (Photo of Crunch Freedom Barre Instructors)
by Amanda Strand | Jan 16, 2018 | Freedom Barre, News
It’s official! CycleFit has added Freedom Barre to their schedule! Six classes are on the schedule for next week, and your first class is FREE – select “Barre First Class” at check out. We are now offering Unlimited CycleFit/Barre Package, and...
by Amanda Strand | Jan 16, 2018 | BANG, Events, Freedom Barre, News
New class launches!!! Announcement of Freedom Barre quarterly release #12 and BANG quarterly release #13 from Onelife Fitness – South Frederick: Southside, join us tomorrow for more of Launches coming at you!!! 4:30pm Body Pump Cindy 5:30pm CXWORX Cindy 6:00pm Body...
